Wash Hands With Soap And Water For 20 Seconds

Clean and disinfect frequently touched objects.

Wash hands with soap and water for 20 seconds.

Apply soap and lather well. Following the proper procedure for washing your hands will quickly become second nature. But when that recommendation meets poorly stocked public. You should wash your hands for at least 20 30 seconds.

It s one of the most common things to hear amidst the coronavirus pandemic wash your hands with soap and water for 20 seconds this is one of the centers for disease control and prevention s. Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. If soap and water are not readily available you can use an alcohol based hand sanitizer that contains at least 60 alcohol. Washing hands with soap and water is the best way to get rid of germs in most situations.

Same goes for germs like sars cov 2. Cover your cough or sneeze with a tissue then throw it in the trash. Wet hands with water. Wet your hands with clean running water either warm or cold.

Dry your hands with a clean towel or air dry them. Use the cleanest water possible for example from an improved source use an alcohol based hand rub that contains 60 alcohol if soap and water are not available. Scrubbing hands together for 20 or more seconds is enough to get rid of possible contaminating bacteria and. Apply enough soap to cover all hand surfaces.

The same goes for hand sanitizer. An easy way to time it is by singing the full happy birthday song twice. Rub your hands vigorously for at least 20 seconds. Wash your hands often for at least 20 seconds.

Washing dirt can also show that if you aren t doing it right even 20 seconds won t be enough to clean up your hands. That effectiveness of soap can be seen when people use it to wash things like dirt off their hands gilbert says. The gold standard involves scrubbing your hands thoroughly with soap and clean water for at least 20 seconds. Sure sure the centers for disease control and prevention says you should wash your hands for 20 seconds using lots of soap and friction.

Use a sanitizer that contains at least 60 alcohol and rub it into your hands for at least 20 seconds to ensure full coverage.