X 1 313 hub x 375 bolt bore idler pulley 1 dia half round groove.
Weight machine cable pulley.
Replacment cable kevlar belting pulleys hardware such as ball stop thimble pop pin snap link and many more to help you maintain your strength equipment.
There may be more cable than you need on your system.
Marcy smith cage is made to be used at home.
Replacement pulleys are available for all major brands of selectorized weight stack machines that use aircraft cable or 1 kevlar belting as a power transmission drive medium.
Grab an end of the rope in each hand and stand with your back to the weight stack.
The pulley machine helps promote muscle growth in those hard to reach areas and if you re using smith machines you can push yourself further and harder.
Make sure to lower the weight with control and keep your hips facing forward at all times.
Yamyshine fitness lat and lift pulley system upgraded pulley cable machine for triceps pull down biceps curl back forearm shoulder home gym equipment 5 0 out of 5 stars 4 69 99 69.
This machine can be comfortably used by users of all fitness levels and expertise.
Avoid holding onto the machine for dear life.
The powerline functional trainer cable and pulley machine comes with two 160 pound weight stacks that can be upgraded up to 210 pounds.
For an optimal fitness workouts set up always try to incorporate the best cable and pulley machine with some quality free weights.
It has a smith machine bearings free weights and a cable home gym pulley system.
Buy online or call sportsmith at 888 713 2880.
The cables are sturdy aircraft type and it is designed to stand up to intense use.
It also has a powder coat finish.
Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and accessory package xm 7626 gray 4 8 out of 5 stars 171 2 404 00 2 404.
If you find you have too much cable undo your top portion of the cable and cut it with your wire cutters so that you have enough for a full range of motion without the base hitting the pulley.
Attach a rope handle to the low pulley of a cable machine.
Connect your pulley so it s secure to your anchor point.
It s just there for balance.